Have you ever woken up feeling like your back or neck is throwing a tantrum? That nagging stiffness, the sharp pain when you turn too quickly—if this sounds familiar, you might be dealing with facet syndrome. But don't worry, you're not alone, and more importantly, there are ways to tackle it head-on.

What is Facet Syndrome?

Facet syndrome, also known as facet arthritis, is a condition that affects the small joints (zygapophysial joints) in your spine. These joints allow movement and flexibility, but when they become inflamed or worn down, they can cause localized pain, stiffness, and even muscle spasms. The pain can hit anywhere from your neck (cervical region) to your lower back (lumbar region), making everyday activities uncomfortable.

How Do You Know if You Have Facet Syndrome?

Common Signs & Symptoms:

• Localized pain in the neck or lower back
• Increased discomfort when bending or twisting
• Stiffness and reduced range of motion
• Pain that improves with rest but worsens with activity
• Muscle spasms near the affected area

Diagnosing Facet Syndrome

Your doctor will start with a detailed history and physical exam, assessing your pain levels and range of motion. Imaging tests such as X-rays, MRIs, CT scans, and bone scans can help confirm the diagnosis. In some cases, a medial branch block (a type of nerve block) is used to determine if the facet joints are truly the source of pain.

What Causes Facet Syndrome?

Facet syndrome doesn't just appear out of nowhere—it develops over time due to:

• Osteoarthritis: Wear and tear on the joints over the years
• Trauma: Injuries from accidents or sports
• Bone Spurs: Extra bone growth that irritates the joints

Managing Facet Syndrome: What Are Your Options?

Non-Surgical Treatments:

• Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) and pain relievers can help reduce discomfort.
• Physical Therapy: Strengthening your core and improving posture can ease the strain on your spine.
• Radiofrequency Neurotomy: A procedure that uses heat to disrupt nerve signals and reduce pain.

When Surgery is Necessary

For severe cases, spinal decompression surgery may be an option, but it's typically a last resort when other treatments have failed.

Take Back Control of Your Spine

Living with facet syndrome doesn’t mean giving up your favorite activities. With the right diagnosis and a customized treatment plan, you can manage pain and regain mobility. If you're struggling with persistent back or neck pain, reach out to California Sports & Spine Institute to explore your options. Relief might be just around the corner!

Arcadia Location

51 N. 5th Ave Suite B, Arcadia, CA 91006

(818) 338-6860 | (626) 460-1096

Glendale Location

317 S Brand Blvd Suite A-104, Glendale, CA 91204

(818) 338-6860 | (626) 460-1096

Palmdale Location

41210 11th Street West, Suite K, Palmdale, CA 93551

(818) 338-6860 | (626) 460-1096

For more information, visit our website or give us a call to schedule your appointment today!