California Sports and Spine Institute

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When Ice and Rest Aren’t Enough: Signs You Need a Sports Medicine Specialist
Headaches After Practice? It Might Be More Than Just Dehydration
From Couch to Court: Getting Back to Sports After Injury—Without Surgery
Tennis Elbow, Golfer’s Elbow, Pitcher’s Shoulder: Sports Injuries We Know (and Fix) Well
Beyond the Bandage: How PRP Therapy Heals, Not Just Hides Pain
Getting Active Again: Realistic Timelines for Recovery After Injury
Back Pain That Won’t Quit? Why It Might Be Disc Damage
Chronic vs. Acute Pain and How We Treat Both
Sports Injury Recovery Without Surgery: Is It Really Possible?
California Sports & Spine Institute

California Sports & Spine Institute © 2025. All rights reserved. 

Arcadia Location

51 N. 5th Ave Suite B, Arcadia, CA 91006

Glendale Location

317 S Brand Blvd Suite A-104, Glendale, CA 91204

Palmdale Location

41210 11th Street West, Suite K, Palmdale, CA 93551