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Understanding Lumbar Discography: When and Why It’s Performed

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When Ice and Rest Aren’t Enough: Signs You Need a Sports Medicine Specialist

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Headaches After Practice? It Might Be More Than Just Dehydration

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From Couch to Court: Getting Back to Sports After Injury—Without Surgery

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Tennis Elbow, Golfer’s Elbow, Pitcher’s Shoulder: Sports Injuries We Know (and Fix) Well

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Beyond the Bandage: How PRP Therapy Heals, Not Just Hides Pain

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Getting Active Again: Realistic Timelines for Recovery After Injury

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Back Pain That Won’t Quit? Why It Might Be Disc Damage

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Chronic vs. Acute Pain and How We Treat Both

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California Sports & Spine Institute

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51 N. 5th Ave Suite B, Arcadia, CA 91006

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